The Essential Role of Menstrual Care in Hygiene Banks
Menstrual care is a fundamental aspect of personal hygiene, yet it still remains overlooked areas in hygiene and health services. Access to quality menstrual products is not just about convenience; it is about dignity, health, and ensuring that individuals can participate fully in daily life without unnecessary barriers. At Simply the Basics, we recognize that menstrual care is a necessity, not a luxury, and it is crucial that we strive to provide products that meet the diverse needs of those who rely on our services
The following are crucial values we hold in our menstrual care distribution:.
Quality Matters: More Than Just A Product
The quality of menstrual products directly affects comfort, safety, and usability. Low-quality products may not provide adequate absorption, leading to leaks, discomfort, and even health risks like infections or irritation. When considering quality, it's important to look at ingredients such as fragrance-free, organic cotton products tend to be gentler on the skin, and avoiding harsh chemicals can reduce the risk of allergic reactions or sensitivities. A well-made product can be the difference between feeling confident or constantly worrying about leaks.
Quantity Is Essential For All Flows
No two menstrual cycles are the same, and the amount of product needed varies widely from person to person. Those with heavy flows, conditions like PCOS, or endometriosis often require far more supplies than an average pack provides.
"I have endometriosis, and my flow is so heavy that I go through an entire box of pads in just a couple of days," shares Danielle. "There’s never enough to last the whole cycle."
Ensuring that people receive an adequate supply means they don’t have to stretch products beyond safe usage, preventing health risks like infections or toxic shock syndrome.
Variety Matters: Preference, Comfort, And Accessibility
Menstrual care isn’t one size fits all. Some people prefer pads, others tampons, while menstrual cups or period underwear work best for others. This choice isn't just about comfort. People with limited hand mobility or dexterity issues may struggle with inserting tampons and prefer period underwear, and someone with a medical condition like endometriosis might find it painful for anything that requires being inserted. A person who has gone through trauma or assault also might prefer only products that do not require insertion.
By offering a variety of options, we empower people to choose what best suits their body and needs, improving both comfort and overall well-being as well as dignity that comes from choices.
Menstrual Care Is For Everyone
We cannot assume who does or does not need menstrual products based on perceived gender or age. Trans and nonbinary individuals may require menstrual care products, even if they do not identify as women. Young individuals may start their period earlier than expected, and older adults may still menstruate due to medical conditions or hormone therapies. Additionally, people often pick up supplies for someone else in their household. Providing menstrual products without assumptions ensures that everyone who needs them has access without stigma.
How To Help
Visit our “Donate Supplies” page to learn about how you can make a donation for menstrual care to Simply the Basics!